Day 6,7,8(16th,17th and 18th)
It was good gymming on 16th,17th and 18th.
18th - Chest, cardio and abs
17th - Shoulders and cardio
16th - Legs and cardio
It was good gymming on 16th,17th and 18th.
18th - Chest, cardio and abs
17th - Shoulders and cardio
16th - Legs and cardio
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